Sexual Problems Advice (18 + only)

If you are experiencing any sexual problems and you would like the benefit of advice or comments from other people who may have similar experiences, please post your comments here and await a response from other blog participants.

General Health Issues

If you have any general health issues that you would like to get other peoples advice or comments on, please post them here and await a response.

Breast Cancer are you Aware

Be breast aware
To be breast aware means becoming familiar with how your breasts look and feel. You should understand how your breasts may change at different times during the month and also as you get older. For some women, breasts become enlarged, tender and lumpy just before a period, and then return to normal once the period is over, others may have swollen breasts throughout their cycle. Age, pregnancy, Hormone Replacement Therapy and the menopause can all affect the size and feel of your breasts. The important thing is to recognise which changes are usual and which are not. Make sure you know what is normal for you.

What you should do
You can help yourself by checking your breasts at least once a month. Why not try doing it in the shower, using your hands to wash yourself rather than a sponge or flannel? Just a few minutes every now and then could help save your life. Look for these changes, and remember, if you are in any doubt visit your doctor.

Look!
Look at yourself in the mirror, look for changes that are unusual. For example:

• Any change in the shape or size of the breast or nipple
• Any change in the position or colouring of the nipple, including inversion
• Any dimpling, denting, scaling or discolouration of the skin
  
  
  

Feel!
Feel your breasts, feel for anything that is not normally there. For example:

• A lump or swelling in your breast, that feels different from the rest of your breast tissue
• A lump or swelling in the armpit, arm or around your collarbone

Be breast aware!
Recognise any other changes. For example:

• Discharge from one or both nipples
• A pain in the breast, armpit or arm that is new for you
  

Report any changes that you find to your doctor without delay, and if you are aged 50 or over, attend routine breast screening. If you are concerned in anyway always seek proffessional medical advice.

Information provided by Breast Cancer Campaign

We want your comments on the service we offer

Please let us know if you were happy with the service we provided. If there is anyway we can improve our service please post your suggestions on this blog site.

Ladies we want to know your experiences of bad fitting Bras

At KnickersRus we are committed to ensuring our customers get the product that is right for them, and we know what problems it can cause if they do not. In particular we know how important it is for ladies to get the right size Bra and all the problems it can cause if they don't.

To help us educate others we would like to hear of your experiences of bad fitting Bras and the problems it has caused you, so that we can use these as examples. You can post anonymously if you do not want to identify yourself.

Thanks

http://www.knickersrus.com/